Did Taylor Swift Gain Weight?

Taylor Swift is an inspirational icon for her millions of fans throughout the world but the American star has experienced numerous struggles related to her weight, body image, and eating habits. During her multi-decade career, Taylor Swift’s weight gain has been a highly discussed topic among media outlets, social media platforms, fans, and critics. This has repeatedly been detrimental to the singer’s mental health.

Swift rose to fame at a very young age and has been in the public eye for most of his life. She literally grew up in front of us, so most of the changes to her body were very visible. Hence, people openly called her out when she was ‘skinny’ and then again when Taylor Swift started to put on a little weight.

However, the “Midnights” star finally learned to accept her body as it was after turning 30. Taylor Swift is now on a journey of self-acceptance and doesn’t worry about others’ opinions. In this guide, we’re going to explore the transformation of Taylor Swift from a young struggling girl to a stunning mature lady.

Taylor Swift’s Weight Gain: How Did It Happen?

Taylor Swift entered the limelight at a very young age. She was just 14 when she signed a music publishing deal with Sony/ATV to become the youngest signing in the company’s history in 2004. In 2006, she signed with Big Machine Records and went on to score her first Top 40 hit “Tim McGraw.”

Swift was naturally slim and fans often discussed her stature as beautiful. However, there was negative criticism around her body image which called her “too skinny” and it affected the then-rising star. Gradually, she continued to put on some weight but the criticism never stopped.

In December 2017, when Taylor Swift returned to the stage after a year-long break, fans were stunned to see the American singer look a lot fuller than she was. The internet started buzzing and there were Taylor Swift weight gain headlines everywhere. It’s not that the “Reputation” singer was suddenly overweight but the media made it look that. Meanwhile, she had only put on some fat on her face and thighs.

How Much Does Taylor Swift Weigh Now?

Born on December 13, 1989, in Reading, Pennsylvania, Taylor Swift is 34 years old at this time. She is one of the most famed singers of this era and her recent “Eras” tour proved that. It is officially the highest-grossing music tour ever and became the first to surpass $1 billion in revenue as the Guinness World Record.

Standing at 5 feet 9, Taylor Swift weighs around 128 pounds (58 kg) in 2024. However, the specific weight of the singer is not publicly available at all times. When Taylor started her musical career, she weighed only nearly 110 pounds before gradually increasing it to 120 pounds. She weighed the most in 2017 when she was around 142 pounds. However, she later dropped to 136 pounds.

Taylor Swift Struggled with an Eating Disorder Since Teenage:

The “Red” singer revealed how the remarks about her weight gain and changing body image took a toll on her mind in the 2020 Netflix documentary “Miss Americana.” One of the tragic instances led to Taylor Swift suffering from an eating disorder where she constantly starved herself due to being too conscious about her body. There are also rumors on the web that Swift was ‘fat-shamed‘ since teenage.

When Taylor turned 18, she appeared on the cover of OK! Magazine, she had a little bump on her lower belly due to the design of the dress she wore. This led to the editors giving it the headline “Pregnant at 18?” The magazine did it to clickbait readers and was highly successful while the young singer had to struggle a lot.

“I remember how, when I was 18, that was the first time I was on the cover of a magazine,” Swift says in an interview with Variety. She continues: “And the headline was like ‘Pregnant at 18?’ And it was because I had worn something that made my lower stomach look not flat. So I just registered that as a punishment.”

Taylor Swift also explained that when she registered anything as a punishment, she became too conscious. She got worried about gaining weight when people called her pregnant and it led to her starving herself secretly. This also led to her becoming lethargic and not having enough energy to perform on the stage.

Taylor Swift Developed Extreme Concerns About Her Body Image:

The rumors of Taylor Swift being pregnant spread like wildfire and the singer developed an extreme concern regarding her body image due to that. One news outlet, the Daily Mail went on to publish that Swift had gained weight due to her bad eating habits and called her “super emotional and tired lately.”

Taylor was very annoyed due to the incident and addressed the rumors back in 2008 with Access Hollywood.

“They’re very creative saying that I’m pregnant, which is impossible and impossible. It’s so crazy when you spend your entire life trying to be a good person and role model, and people make things up about you.”

Taylor Swift’s Weight Gain Also Affected Her Mental Health:

Constantly buzzing headlines and social media users discussing Taylor Swift’s weight gain headlines and negative rumors about her body image also impacted her mental health adversely. The singer stopped eating whatever she liked due to concerns of getting ‘fat’ and often worked low on energy.

However, things have changed now as Taylor has started to accept her body. She has also prioritized her mental health. She has taken some special steps like turning off comments under her social media posts to keep the negativity away from her and protect her mental health.

“Yes, I keep comments off on my posts. That way, I’m showing my friends and fans updates on my life, but I’m training my brain to not need the validation of someone telling me that I look 🔥🔥🔥,”

she said.

“I’m also blocking out anyone who might feel the need to tell me to ‘go die in a hole ho’ while I’m having my coffee at nine in the morning.“

Swift added:

“I think it’s healthy for your self-esteem to need less internet praise to appease it, especially when three comments down you could unwittingly see someone telling you that you look like a weasel that got hit by a truck and stitched back together by a drunk taxidermist. An actual comment I received once.”

Finally, Taylor Swift Has Learned to Deal with Weight Gain:

After all the chaos around her weight gain, Taylor Swift is finally on the journey of self-acceptance.

“I learned to stop hating every ounce of fat on my body,” she stated. “I worked hard to retrain my brain that a little extra weight means curves, shinier hair, and more energy.”

Swift credits actress Jamila Jamil, famous for encouraging women towards body positivity, for helping her accept the challenges that come with aging and social expectations about her body. She now keeps herself with positive influences and has created a network of support that empowers her to embrace herself.

Swift is also inspiring others to accept their bodies and seek help if they’re struggling with any eating disorder.

“I think a lot of us push the boundaries of dieting, but taking it too far can be really dangerous. There is no quick fix,” she said. “I work on accepting my body every day.”

Final Take:

This is the story of Taylor Swift’s weight gain, loss, eating disorder problems, body image issues, and mental health problems. There is so much to learn from the biggest female singer in the world right now.

The journey of Taylor Swift from a struggling girl to an inspirational lady is truly admirable. If you’d searched ‘Taylor Swift weight gain’ a few years back, you’d see articles discussing the rumors about her body. However, if you do it now, you’ll end up reading the encouraging journey of the American star.

That’s all for this post. If you have any queries or suggestions regarding anything shared here, feel free to visit the comments.

Frequently Asked Questions:

What is the height and weight of Taylor Swift?:

Taylor Swift stands at 5 feet 9 (180 cm) and weighs around 128 pounds (58 kg). The “Midnight” star has stopped being worried about her weight and body image and accepted the few ounces of fat on her body. This has helped her be more energetic, lively, and jolly.

Why did Taylor Swift gain weight?:

Taylor Swift didn’t gain a lot of weight but only had a puffy face and some fat around her thighs when she returned to the stage in 2017 after a lengthy break. This led to social media platforms buzzing that Swift had gained weight which made the singer concerned about her body image.

Was Taylor Swift pregnant at 18?:

No, Taylor Swift wasn’t pregnant at the age of 18 and it was just a rumor triggered by a clickbaity headline of a magazine. When Swift posed for the cover of the OK! Magazine, the editors titled her picture “Pregnant at 18?” to clickbait readers as the singer had a little bump on her lower belly due to her dress.

What workouts does Taylor Swift do?:

Taylor Swift hasn’t revealed her recent workout routine but her previously famous regimen consists of running, walking, and stretching exercises. She also lifted weights to build strength and keep her body toned. Alongside regular workouts, Swift also eats well, stays hydrated, and gets enough sleep.