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Working up to a marathon is like a roller coaster ride–full of highs, lows, and unexpected curves. And when you finally cross that finish line, you’ve burned more calories than you thought possible. So, how … Read more
Can Calories Burned Running a Mile? Running is a popular form of exercise. It’s said that ‘the more you put in, the more you get out,’ which is certainly true regarding running. Not only can … Read more