Fri, Feb 12 | Ninja Quest Fitness

Safe Falling Workshop

Athletes can expect to learn breakfalls, rolling, and how to react to slips and trips. These techniques minimize the impact that the body receives when falling, decrease the chance of sustaining serious injury, and allow athletes to train longer and safer!
Registration is Closed
Safe Falling Workshop

Time & Location

Feb 12, 6:00 PM – 7:30 PM
Ninja Quest Fitness, 3910 Canton Rd, Marietta, GA 30066, USA

About The Event

Coach Justin will be having his Safe Falling Workshop on Feb. 12th from 6p-7:30p. Falling happens when we least expect it, and in his workshop, Coach Justin teaches effective falling techniques that will prepare you for those inevitable stumbles. Athletes can expect to learn breakfalls, rolling, and how to react to slips and trips. These techniques minimize the impact that the body receives when falling, decrease the chance of sustaining serious injury, and allow athletes to train longer and safer!

Registration is Closed

Share This Event